Work-Life balance after the military is not something you find, it is something you build. One of the biggest adjustments many veterans face after leaving the military is not finding a new job, it is learning how to live without the military dictating every hour of the day. For years, the mission came first. Long hours, deployments, training, and unpredictable schedules were simply part of the job. Now, you are in the civilian world where you are expected to decide how to spe

Service members have been taught to push through pain. Whether it's a twisted knee during a field exercise, recurring headaches after a hard landing, chronic back pain from carrying heavy loads, or ringing in the ears after years around aircraft and weapons systems, many military members choose to keep working instead of seeking medical treatment. The decision to "tough it out" doesn't just affect your health today, it can affect your ability to obtain VA disability benefits

Summer is here and that means more time outdoors gardening, swimming, exercising, and attending community events. While enjoying the sunshine, it is important to understand how certain medications can affect your body's ability to handle heat. Some medications can increase the risk of heat-related illnesses, dehydration, and sun sensitivity. Knowing how your medications interact with hot weather can help you stay safe and healthy this summer. Your body has natural systems tha

The Department of Veterans Affairs doesn’t always require veterans to receive care at a VA hospital or clinic. Under the VA MISSION Act, eligible veterans may receive treatment from civilian doctors, urgent care centers, or emergency rooms, often with the VA covering the cost. Major situations where non-VA care is authorized and what veterans need to know to avoid unexpected medical bills: Community Care eligibility: Veterans may qualify for outside care if the VA cannot prov

Turning 65 is a major transition point for veterans in healthcare coverage. While many veterans rely on VA benefits or TRICARE, Medicare becomes a critical piece at this stage. Understanding how these systems work together can save money, expand care options, and prevent costly mistakes. Medicare Eligibility Still Applies to Veterans Veterans qualify for Medicare the same way everyone else does - by turning 65 (or earlier with certain disabilities). That means military servic

Tricare protects families from excessive health care expenses through the catastrophic cap, an annual out-of-pocket limit. This cap sets...

When your spouse deploys, they are not the only ones facing challenges. Back home, you are navigating a different kind of battle – one...

Art therapy is a mind-body therapy that can be used as a supplement to traditional healthcare and is becoming more common as it has many...

Long before the COVID-19 pandemic, loneliness had already taken root as a silent epidemic in the United States. What exactly is...

It is difficult to see a loved one struggle with PTSD (post-traumatic stress disorder). We can feel helpless and at a loss as to how to...

November is National Family Caregivers month! Caregivers of veterans and families provide health and social needs and emotional support....

After caregiving ends, it is not uncommon for some to experience survivor's guilt. This feeling manifests in different ways to include...

Why apply for VA health care? VA health care covers regular checkups with primary care providers and appointments with specialists such...

Posttraumatic stress disorder (PTSD) is a mental health problem. It can occur after a person experiences a traumatic event such as a...

The 4th of July affects many people with PTSD relating to combat or gun violence.