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Blog Posts
Coping Strategies for Families During Separation
There are many emotions that spouses and partners experience when their service member deploys. These emotions are reasonable and common....
Dark Guardian
Mar 18, 20241 min read


Benefits Earned as a Retiring Service Member
As a retiring serve member, there are preparations that must be made to take advantage of, or continue the use of, benefits that have...
Dark Guardian
Mar 13, 20242 min read


Planning a Military Retirement Budget
Budget after retirement from the military may look different from the active duty budget. Things that were once provided may now be a...
Dark Guardian
Mar 6, 20241 min read


Getting Ready to Retire from the Military
When retiring from the military, it is recommended to start preparations two years in advance. According to Military One Source, some...
Dark Guardian
Feb 26, 20241 min read


Body Scan Meditation
Body scan meditation can have benefits that help to increase body awareness, reduce stress, and improve sleep quality. By developing a...
Dark Guardian
Feb 19, 20241 min read


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